Filed under Rejuvenate Yourself

Upcoming Group!  “Transform and Deepen Your Relationship with Food and Your Body”  An 8 week Body Image Group

Upcoming Group! “Transform and Deepen Your Relationship with Food and Your Body” An 8 week Body Image Group

Learn powerful tools, insights, and practices that will help you break free from your inner struggles and/or deepen your relationship with food, body image and weight! Develop a new (or renewed) and nourishing relationship with food and your body in a safe and fun atmosphere! Read about Rosalyn’s “Not A Typical Fitness Journey” published in The HuffingtonPost, and … Continue reading

DAY 9 OF 31 DAYS OF HEALTH PROMOTING & STRESS BUSTING GIFTS AND IDEAS FOR YOURSELF AND LOVED ONES!

DAY 9 OF 31 DAYS OF HEALTH PROMOTING & STRESS BUSTING GIFTS AND IDEAS FOR YOURSELF AND LOVED ONES!

My best girlfriends and I decided to give each other and ourselves a photoshoot to capture our amazing friendships, right in one of my girlfriend’s home! Olsen ART Photography completely captured how much fun we are and had, the laughter, the lightheartedness, the silliness, the love, our inner and outer beauty, hearts and souls. Lynda of #Olsenart was super professional, … Continue reading