Emotional Eating PodCast Talk with Avena Originals!

binge-eating-disorder-def

I had a lot of fun as Host Kameron Tarry and I spoke about stress, what happens in your body regarding improper digestion, and emotional eating. We also provide some insight on how to make changes to improve digestion, and how to set up your home/office to decrease emotional eating.

Listen now by click here! 

Enjoy!

Liked what you heard and want to learn more? Check out my upcoming 6 week Holistic Body Love Food & Body Image E-Course here!

 

 

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