Upcoming Workshop! Weight Loss: Balancing Blood Sugar & Curb Cravings



It started a little over a year ago…when Shonda Holt, a Registered Holistic Nutritionist “stalked” me on my professional Facebook Page, and finally messaged me to become friends and partner up for joint business ventures.  That’s the story anyways, that she tells when people ask how we met. 😉  Seriously though, I’m so glad that Shonda connected with me because not only did we become quick friends due to our passion in health and wellness, but we are also two women with some powerful knowledge and we’re coming together for the first time to deliver this powerful workshop!

This powerful 2 Hour Workshop will show you:


  • How balancing blood sugars will improve your energy, clear up brain fog and reduce weight.

  • The 4 different types of stresses- and which one to really watch for…if you want to LOSE WEIGHT 
  • The most surprising cause of weight gain and what to do to BOOST your ABILITY TO BURN FAT.
  • How to handle seemingly uncontrollable cravings, mindless munching, or emotional eating so that you can finally FEEL IN CONTROL OF FOOD (rather than it controlling you)
  • The top way to SKYROCKET YOUR ENERGY so you can play full out, be fully present with your loved ones, and reach your biggest goals this year!


Rosalyn Fung, M.Sc., Holistic Nutritional Psychologist 


Shonda Holt, BScN, RN, Holistic Nutritionist


Thursday April 23, 2015 from 7pm-9pm


 Millcreek Massage (Basement), 9562 82 Ave, Edmonton (same building as Millcreek Cafe)


 $45.39 (may be reimbursed under some health benefit plans- Receipt provided at workshop)

       Sorry, no refunds. 


Please purchase your ticket at Eventbrite here!

Roz1Rosalyn Fung is Alberta’s own Holistic Nutritional Psychologist! She combines the field of Nutrition with the field of Psychology to bring you expertise in empowering you to have a healthier relationship with food, body image, weight, digestion, fatigue, immunity and mood.  

She’s the go-to person to help you be empowered in your health physically, mentally, emotionally and spiritually (that is, helping you tune into your body’s very own inner wisdom so you can find your natural appetite and weight and feel empowered in your life)! 


shonda “A healthy life is built on respect: respect for self, relationships, career, and community.

Success in any of these areas starts by taking care of you.”

Shonda has been a Registered Nurse for over 23 years and due to her own journey of healing, she moved into the area of Holistic Nutrition. Her approach incorporates mind, body and spirit.

Learn more about Shonda’s approach and story here! 


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