Do you find yourself eating when you’re not physically hungry? Do you eat out of stress, boredom, anxiety, excitement or any other emotions? Or do you sometimes find yourself eating past the point of comfort and wondered how you got there?
Rosalyn Fung is a Registered Psychologist who specializes in Holistic Nutritional Psychology. Rosalyn helps people who struggle in their relationship with food (overeat, undereat, binge/compulsive eat, yo-yo and chronic dieting), weight, and body image. She also supports people who have issues with digestion, fatigue, mood and immunity from a psychological perspective.
In this 1.5 hour workshop, Rosalyn will show you practical ways to overcome stress and emotional eating. Having been through dieting and body image struggles herself personally, Rosalyn is passionate about helping others find empowerment in their relationship with food and their body.
Date: September 20, 2014
Time: 10 – 11:30am
Location: Southside Conditioning Club 3829 93rd Street, Edmonton, AB
EARLY BIRD REGISTRATION: $10 (BEFORE SEPT 2ND)
** Money made from workshop will be donated to support a young Edmontonian woman, Cynthia Vos, who suffered a severe home accident that left her permanently paralyzed from the sternum down and needs financial support to get her back to independence by creating an environment that will support her new lifestyle. She will need:
– A new bed and other furniture
– Bathroom modifications
– Kitchen modifications
– Vehicle modifications and more!
For more on her story, you can visit: http://www.gofundme.com/cynthiasindependence
We also encourage you to bring non-perishable food for Edmonton’s Food Bank! **
TO REGISTER PLEASE go to:
OR CALL Southside Conditioning Club at (587) 984-4974
OR EMAIL: SouthsideClub@live.com
Personal Trainers, Therapists, Nutritionists, Dieticians, Coaches and Professionals, please pass this info onto your clients and friends!!! THANKS!