Mindset for a Kick-Ass Life Workshop

Whoohoo! I am offering a 1 day workshop called Mindset for A Kick Ass Life! This personal and professional development course will be covering: Tackling Your Inner-Critic: How to tackle self-doubt, not feeling good enough, perfectionism, fears, etc. Goal setting with Self-Love Mindset incorporated The Psychology of Eating Basics 101 Basics of building a healthy … Continue reading

My Interview with Shonda Holt of Nourishing Everyday

My Interview with Shonda Holt of Nourishing Everyday

Whooohoo!  I had the privilege to be interviewed by Holistic Nutritionist Clinical Practitioner, who also has a Registered Nurse background of over 20 years, and my friend, Shonda Holt of Nourishing Everyday. She has a goal of doing 1000 interviews. I had the honor and opportunity of being interviewed by her for her View of Hope Interviews.  In … Continue reading